purine

The following foods have very high purine levels, and should be avoided completely:

Anchovies
Bouillon
Brains
Broth
Consommé
Dried legumes
Goose
Gravy
Heart
Herring
Kidneys
Liver
Mackerel
Meat extracts
Mincement
Mussels
Partridge
Roe
Sardines
Scallops
Shrimp
Sweetbreads
Yeast (baker’s and brewer’s)
Yeast extracts (e.g., Marmite, Vegemite)
These foods have high purine levels

Fish
Shellfish
Poultry
Meat (except those with very high purine content, noted above, or those with moderately high purine levels, noted below)
These foods have moderately high purine levels

Asparagus
Cauliflower
Legumes
Lentils
Mushrooms
Oatmeal
Peas (dried)
Soy
Spinach
Tripe
Best bets
Beverages (carbonated)
Butter
Cereals and cereal products
Cheese (all kinds)
Cocoa (however, caffeine is prohibited in Lesch-Nyhan Syndrome)
Corn
Cornbread
Eggs
Fruit juices
Fruits
Gelatin
Ice cream
Milk
Noodles
Nuts
Refined wheat flour
Tapioca
Vegetables (except those noted above)
White bread and crackers (but not whole wheat, which is moderately high in purines)
White rice